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Supreme Green Tea EGCG Health Advantage
As the public is getting richer, people are more health awake today. In term of beverage, green tea is treated as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that manage to protect our body against heart disorder.
Experimentation on green tea drinkers indicate that they are far little vulnerable to a wide range of illness, from viral infection to chronic degenerative condition like stroke, cancer, heart disease and osteoporosis.
Research shows that green tea has substantially high concentration of flavonoids (antioxidant) which consist of catechins and their derivatives. Antioxidant is the biological process that inhibits the oxidation which will produce highly reactive free radicals. Flavonoids substance consists of larger than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most prolific catechin in all green tea. It has the highest antioxidant activity of all green tea's catechins and hence is believed to act the most significant role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea might have 20-35mg of it.
In our arteries, there is a one cell thick lining that behaves as the interface between the bloodstream and the wall of the artery where blood plaques could form, this is called arterial endothelium. When heart disease occurs, a form of enzyme will hasten the production of free radicals in the artery endothelium, thus boosts the level of free radicals in arteries intensely. Green tea EGCG will inhibit the enzymes needed in the production of the free radicals and thus shields the endothelium from spoilt by free radical. Because of this green tea is playing a crucial role in preventing cardiovascular disease.
EGCG also helps in halting the death of heart muscle cells following ischemia/reperfusion injury, by preventing the onset of inflammation compounds (STAT-1) that will cause oxidative injury which kills heart cell in reperfusion injury.
Besides, cancer cells need enzyme dihydrofolate reductase (DHFR) to compose DNA and spread. EGCG will inhibit the DHFR and is effectively halting the grow of cancer cells.
Furthermore, EGCG manage to also accelerate the healing of damaged heart cells, and accordingly allowing speedy recovery of tissues and attenuating organs injury.
In conclusion, green tea EGCG has big benefit in helping heart disease curbing as well as in heart disorder damage healing. As such for those who are suffering from heart disease and those who are health sensitive, green tea is the most suitable choice of beverage for them. Having few cups of green tea, particularly decaf green tea a day instead of decaffeinated coffee will absolutely assure our long term health.
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